COURSE CALENDAR
OCTOBER
Introduction to Buddhism
01 Oct - 11 Oct (10 days)
Led by: Ven Tenzin Choden & Geshe Tengyur
This course is perfect for beginners, based on the Lam Rim, the Graduated Path to Enlightenment, it provides an overview of the essential themes of Tibetan Buddhism, meditations and practices. Learning how to apply these principles to your life makes the teachings very meaningful. The course will end with a two day meditation retreat in complete silence. Learn more
Buddhism & Working with Emotions
15 Oct - 22 Oct (7 days)
Co-taught by: Geshe Tengyur & Geshe Sherab
Learn the foundations of Tibetan Buddhism and the how to skilfully work with your emotions. Drawing upon Tibetan Buddhist psychology, this course is designed to help participants increase their emotional awareness and balance. It will include teachings on Tibetan Buddhism, meditations and group discussions. Learn more
Learn about Meditation and Buddhism
26 Oct - 02 Nov (7 days)
Led by: Ven Tenzin Namjong
The course provides an overview of meditation and introduces basic meditation techniques such as watching the breath, mindfulness, visualization with mantra recitation and analytical meditation. It will also include teachings on the foundations of Buddhist philosophy and mind training. Learn more
NOVEMBER
November Course
08 Nov - 08 Dec (1 month)
Led by: Tubten Pende
The course is based on the teachings of Shakyamuni Buddha, which form a complete and gradual spiritual path (Lam Rim), leading to ultimate happiness and enlightenment. Through cultivating an awareness of our present condition we gain an understanding of the nature of our dissatisfaction and unhappiness, the causes of these states of mind and how we can overcome them. Learn more
DECEMBER
Private Stay
24 Dec 2024 - 1 Jan 2025 (3 to 9 days)
Led by: Geshe Tengyur
Experience the tranquility and spiritual depth of our monastery during your stay. The unique retreat offers a window into monastic life, including opportunitis for person reflection, engagement with Dharma teachings, and participation in traditional rituals. Learn more
JANUARY 2025
Introduction to Buddhism
14 Jan - 24 Jan (10 days)
Led by: Ven Thubten Pema
This course is perfect for beginners. It will introduce core Buddhist themes, meditation practices, discussion group sessions and how to apply these in your daily life. Based on the Lam Rim the course will culminate in a two day meditation retreat. Learn more